Tom Abrehamson, E-RYT

Asana, Pranayama, Meditation & More

Tom has taught more than 5,000 yoga classes in Silicon Valley since 2000.  He is Yoga Alliance certified as an Experienced Registered Yoga Teacher. He has mentored over a dozen apprentice teachers.

Tom has taught at various Silicon Valley corporations, and has taught many Silicon Valley CEO’s and/or their significant others, groups of Stanford professors, and yoga students from every inhabited continent, including dozens of Indians or Indian-Americans resident in Silicon Valley.

He currently teaches at two of the top yoga studios in Silicon Valley: Yoga of Los Altos (since 2003) and Yoga is Youthfulness in Mountain View (since 2004).  He also gives private lessons.

Tom includes Yogic Breathing (Pranayama) in his classes.  He teaches Pranayama workshops and trains teachers how to teach Pranayama.  His 220-page guidebook Secrets of Successful Pranayama enables students to build a practice on their own. It is available from amazon.com.  (Type in “pranayama books” in its “books” category.)